My personal gym and trainer
Okay so it's not mine personally, but I like to think that it is. Twice a week at 6:00 am me and about 99 other people get up to work out with Red Dog. I LOVE it. It's like cross-country practice all over agan complete with running the bleachers, mixed in with a little military-style conditioning and high school PE pullups.
posted by Sarah Beck @ 3:27 PM
5 comments
5 Comments:
hey sarah--- nice place eh?
Hey so I finally had time to post somthing on my blog.... but I have forgotten my password... sad eh?
we finally decided where we are going.... we're going to ..........
(check out my blog)
have i been out of the midwest so long that i don't know who red dog is? looks like a fun workout! i must say that i LOVE and good sweat!
Red Dog?
Allen Field House...sweet!
Go Jayhawks!
That is pretty special to workout there...I'd LOVE to do that, except that it involves working out :)
What a great work out!!! Have fun:)
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